5 Ways To Stay Busy At An Assisted Living Facility
Adults entering their golden years often find a welcoming home at assisted living facilities. As a resident, there are many things to do each day, from group activities to local outings. Here are five activities you or a loved one can do to stay busy in an assisted living community.
1) Make Arts and Crafts
Grab your paintbrush, crochet needles, or whatever else you need to get creative. Many assisted living facilities have common areas where residents can gather to make arts and crafts together. This is a great way to socialize and express your artistic side.
You may even be able to participate in a class that explains different techniques or helps you complete a project. These classes usually don't cost anything extra and can be a lot of fun.
2) Exercise with Friends
Staying active is important at any age, and assisted living facilities usually have plenty of ways to help residents get moving. Many have on-site fitness centers with equipment and classes.
If you're not into working out at the gym, there are often other options like walking groups or water aerobics. Getting some fresh air and moving your body is a great way to stay healthy and meet new people.
3) Play Games
Board games, card games, and puzzles are all popular activities at assisted living facilities. They can be played alone or with a group, and they're a great way to socialize and have some fun.
Some communities may even have game nights where residents can come together and play their favorite games. This is a fun way to meet new people and learn about different games. If your assisted living community doesn't offer a game night, talk to some other residents. They may be interested in planning one.
4) Attend Events
Most assisted living facilities have a packed calendar of events for residents to enjoy. From book clubs to live music performances, there's usually something for everyone.
Attending these events is a great way to socialize and try new things. You may even find a new hobby that you love. Be sure to check the calendar regularly or talk to community staff about upcoming events so you don't miss anything.
5) Go on Outings
Many assisted living communities offer outings to local attractions like museums, restaurants, or shops. This is an enjoyable way to get out of the assisted living community and explore the area.
Outings are usually planned by the facility and include transportation, so you don't have to worry about getting around. They're also a great opportunity to socialize with other residents.
Assisted living doesn't have to be boring. There are plenty of ways to stay busy and have fun. These are just a few ideas to get you started. For more ideas, talk to your assisted living community staff or other residents. They're sure to have some great suggestions.
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